The City of Hudson, New York, has about 8,000 residents. It's about a hundred and twenty miles north of New York City, and about 40 miles south of the State Capitol at Albany. Long a sleepy backwater, Hudson has been transformed over the past several years and today is a true destination in the Hudson [...]

In 2020, Covid sent almost all wellness and fitness classes to Zoom, where many of them remain today. However, as NY State begins to officially re-open, many of these locations are opening up again. And if they’re not, they may still be giving classes on Zoom. As we begin to emerge from lockdown, you may [...]